Do you want to fall in love with your life?
To ride its waves with ease rather than be thrown around by the current?
Is this you?
~ You want to feel more present with your loved ones & content with where you’re at right now
~ You struggle to slow down, move through each day with a sense of urgency & feel guilty for resting
~ You sense that there is more you want from your life but know that you’re getting in the way of making it happen
~ You feel overwhelmed & the more you try to push it away the worse it gets
~ You want to be less emotionally reactive
~ You feel like you need to be doing & achieving in order to prove your worth
~ Your self-doubt gets in the way of you living the life you want
~ You spend so much time doing what you think you should be doing that you don’t have time to do what you want to do
Client Love…
What will your life be like if you don’t make a change?
In All RISE, I show you how to sustainably change how you think, feel & live - how you experience the world will never be the same!
Imagine a life where…
~ You can ‘feel all of the feels’ without becoming overwhelmed or needing to distract yourself
~ You use your emotions as signposts rather than let them be the driver of your life
~ You feel worthy as you are right now without needing to do anything or be anyone else
~ You stay centred & clear regardless of your external circumstances
~ You have beliefs that empower you to go after what you want & chase your dreams
~ You trust your inner knowing & are able to clear out the noise of others expectations and opinions
~ You enjoy & savour the simple moments without thinking about what’s to come
~ You move through your day with ease & can rest without feeling like you have to earn it
What you’ll get in All RISE
10 weekly live online sessions – All sessions take place via Zoom & are recorded for you to keep forever, dates: 21st February - 25th April
10+ audio practices - Each week you’ll receive a new practice so you can implement what we have learnt in our session
Breathwork course – A self-led course to learn how to structure an effective breathing practice to regulate your nervous system
Support of a like-minded community
Practice guide - A guide to structuring your own practice so you have clear guidance on how to continue long after the program is over. This guide will show you exactly how to practice in a way that supports YOUR life
The investment is £252 before January 31st (£282 after that) & we begin on 21st February.
Questions?
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